Health
Human Capital
02/04/2023
Knowledge
02/04/2023
According to the World Health Organisation, “Health is a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity”. Being wary of our health is consequential because “Health is wealth” (Ralph Waldo Emerson), and acknowledging that fact separates humans from walking ghosts.
Great can only be achieved with sound health of mind or body. Therefore, Human health remains one of the most important factors constantly influencing our well-being. Mental and physical health are inevitable in life’s journey because they complement each other; hence, “The key to a healthy life is having a healthy mind”. – Richard Davidson.
There are many ways to keep our mind and body intact, but taking cognisance of our lifestyle takes the front seat. Although spiritual, emotional, and financial health plays a vital role in overall health, we must understand that “It is not the bruises on the body that hurt. It is the wounds of the heart and the scars on the mind”. – Aisha Mirza.
A poor state of mind harms our physical health and life in general. In other words, ‘managing stress is a positive approach to suicide prevention’. Your psychological state is the grease that invigorates your physical health since “What drains your spirit drains your body. What fuels your spirit fuels your body”. – Caroline Myss
When our mind is sick or drained, our physical health becomes vulnerable. The reason is that our mind acts as a stimulus that conveys messages to other parts of the body. However, we must admit that “The existence of illness in the body may no doubt be called a shadow of the true illness that is held by a man in his mind”. – Hazrat Khan Sadly, many people continue to toil day and night without considering their physical health. The importance of maintaining a good health condition cannot be overemphasised. Take it or leave it, “So many people spend their health gaining wealth, and then have to spend their wealth to regain their health”. – A.J. Reb Materi
March 31, 2023 March 31, 2023Categories
Health
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